I offer therapeutic yoga classes tailored to autistic children and young adults or those with ADHD and learning communication differences.

Through a range of therapeutic sensory-based practices, my classes promote relaxation, resilience, independence and confidence for each individual. Showing how small, tailored changes can help people thrive.

I can provide classes in a number of ways, which we can explore in an initial conversation. Classes can be anything from personalized one-on-one sessions in the comfort and safety of your home, to small group classes for schools and organisations. Ultimately my classes are tailored to best benefit the individual.

I live in Musselburgh, so most of my classes take place around East Lothian and Edinburgh.

Who’s it for?

I have over 12 years experience of working in specialised school support units, working with autistic children with complex communication differences.

I am a qualified yoga teacher and I have over 5 years experience as a specialised senior practitioner of Special Yoga.

My background

My Classes

Therapeutic yoga classes for children and adults based on sensory needs.

  • Tailored classes looking at the sensory, regulation needs of the individual. I work to build a relationship to engage and support the student so that we can interact together within each class.

    Classes are:
    £120 for 4 × 30min classes

    Class length depends on the individual. I have found that a 30 min class is a good length of time for a young child. We can discuss lengths of class for older children / young adults.

  • Parent
    As a parent of a child with additional support needs, it’s easy to neglect your own well-being. Your emotional health has a huge impact on both you and your child. You do not need to be a ‘bendy person’ or have any experience of yoga. Classes are designed to give you a calm, restorative space to recharge, along with practical techniques you can employ throughout your day.

    Dependent on your needs these classes could also include sessions with a friend or your child.

    Classes are:
    £120 for 3 × 1hr classes

  • Engaging and fun classes helping to teach techniques that will help to regulate and calm.

    Groups are up to 4 students (I can teach up to 10 with support staff).

    Please contact me to discuss your requirements.

  • Teaching children can be incredibly rewarding, but it’s also a demanding job that comes with its own unique challenges. Yoga classes for school staff are designed to help you manage stress, improve emotional regulation, and recharge in a way that feels accessible and practical for your everyday work life.

    Classes offer practical techniques that you can use throughout the day in the classroom with the children you work with.